LangolingDietary restrictions
People with dietary restrictions often find themselves in diverse and delightful culinary experiences when traveling or living in Portugal. Whether you're exploring the vibrant markets of Lisbon, savoring the rich flavors of Brazilian-influenced dishes, or enjoying a leisurely meal at an Algarve beachside restaurant, knowing Portuguese allows you to fully appreciate the local food culture. Familiarity with the language enables you to ask about ingredients and prepare for meals that adhere to your specific dietary needs, ensuring an even richer and more authentic experience.
In addition, proficiency in Portuguese can greatly enhance communication with locals regarding menu items and food preparation methods. For example, understanding key phrases like 'sem glúten' (gluten-free) or 'frango sem peles' (chicken without skin) can help you navigate complex menus more confidently. Moreover, speaking the language opens doors to detailed discussions about regional specialties such as bacalhau (codfish) or pasteis de nata, ensuring that your knowledge of Portuguese cuisine is not limited to just the names but also their meanings and preparation methods.
I have a peanut allergy.
Tenho alergia a amendoim.
Are there nuts in the soup?
Há castanhas na sopa?
Can I get something without gluten?
Posso pedir algo sem glúten?
Do you have a vegetarian option?
Você tem uma opção vegetariana?
Is this dish dairy-free?
Este prato é sem lactose?
Could you make it with soy instead of milk?
Você poderia fazer com soja em vez de leite?
What's your recommendation for someone with an egg allergy?
Qual é sua recomendação para alguém com alergia a ovo?
I can only eat foods that are vegan.
Eu só como alimentos veganos.
Does the sandwich contain any fish?
O sanduíche contém algum peixe?
Are there any beef products in the menu?
Existe algum produto de vaca no cardápio?
Can I have some rice instead of potatoes?
Posso ter um pouco de arroz em vez de puré?
Is this salad prepared without sesame seeds?
Esta salada foi preparada sem sementes de gergelim?
Do you have a chicken-free option?
Você tem uma opção sem frango?
What's the meat substitute for this dish?
Qual é a substituição de carne para este prato?
Could you make sure my meal is tree nut-free?
Você pode garantir que meu prato não contém nuts de árvore?
Are there any pork products in this dish?
Há algum produto de porco nesse prato?
Can I get a dish with no seafood?
Posso pedir um prato sem peixe?
Is this pasta made with gluten-free flour?
Esta massa é feita com farinha sem glúten?
Do you have a lamb option available?
Você tem uma opção com carne de ovelha disponível?