Body parts

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When traveling to Russia or other Russian-speaking countries, knowing basic body parts in Russian (such as голова [head], рука [arm], and нога [leg]) can greatly enhance communication. For instance, being able to ask for directions using simple vocabulary like where is the голова of the train station (где голова станции?) or point out a map with your arm (рука) can make interactions more natural and engaging.

In healthcare settings, familiarity with body part terms in Russian is particularly useful. A patient might say “моя нога болит” (my leg hurts) to a doctor who understands the word нога [leg]. This knowledge also helps during self-care, such as following instructions from a medical professional or reading basic health information on signs and pamphlets.

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I have a headache.


У меня болит голова.

She has an itchy nose.


У нее чешется нос.

He feels cold in his feet.


Он чувствует холод в ступнях.

The boy has a sore throat.


У мальчика болит горло.

They are feeling warm in their hands.


Они чувствуют тепло в руках.

Can you massage my shoulders?


Можете ли вы massировать мои плечи?

Her eyes are watering.


Её глаза заплакали.

His ears are ringing.


Его звенит в ушах.

They have a stiff neck.


У них жесткий затылок.

She has a swollen ankle.


У неё опухла стопа.

He's got a backache.


У него болит спина.

We feel pain in our arms.


Мы чувствуем боль в руках.

They have aching knees.


У них ноют колени.

Her stomach is rumbling with hunger.


Её живот громко жалобно咕噜了一声。

The children have red cheeks from the cold.


Дети покраснели от холода.

My legs are feeling fatigued.


Мои ноги чувствуют усталость.

She has a dry mouth and needs water.


У нее сухой рот, и она нуждается в воде.

He's got a split lip from laughter.


У него треснула губа от смеха.

We can see her teeth when she smiles.


Мы видим ее зубы, когда она улыбается.